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The Very Best Feet Blog

Are Fallen Arches Flat Feet?

OverviewFlat feet are a common problem. They can easily be identified by even non-trained individuals as the appearance is quite clear. On the inside of the foot should be a nice curvature which raises the inner foot up off the floor. If t…

Heel Pain And Discomfort

OverviewThe most common cause of heel pain is plantar fasciitis which is commonly referred to as a heel spur. Plantar fascia is a broad band of fibrous tissue which runs along the bottom surface of the foot, from the heel to the toes. Plan…

Functional Leg-Length Discrepancy

OverviewHave you ever been told or noticed that one of your legs is a bit longer than the other? Do you have incidences of lower back pain? These two things could be related. Most individuals have a small difference in their leg lengths. F…

Mortons Neuroma Treatments

OverviewMorton's neuroma is the common name given to the nerve irritation that is found in the ball of the foot that may or may not be accompanied by an inter-metatarsal bursae (a bursa-neuromal complex). It is often associated with inflam…

Shoe Lifts For Leg Length Discrepancy

There are two different kinds of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is structurally shorter in comparison to the other. As a result of developmental phases of aging, t…

Hammer Toe Surgery Procedure

Overview What are hammertoes, mallet toes and claw toes? Often the words are used interchangeably to mean an abnormally contracted toe like the drawing above. Technically speaking, a "hammertoe" is the name for a toe that is contracted at …

Hammer Toe Caused By Bunion

Overview Hammertoes usually start out as mild deformities and get progressively worse over time. In the earlier stages, hammertoes are flexible and the symptoms can often be managed with changes in shoe styles and foot care products. But i…

Bunions Everything You Want To Know

Overview A bunion or hallux valgus is a prominence on the inner border of the foot effecting the big toe and at the level of the 1st metatarso-phalangeal (MTP) joint. The bunion prominence which is seen and felt on the inner border of the …